I haven't been posting about my progress lately because it hasn't seemed like I have made any progress. I don't like to post about the minor backslides, or plateaus for the same reason I only record weight losses on my chart. With weight loss, I absolutely have to focus on the positive, or I get caught up in a vicious cycle of self-sabotage. Rather than try to figure out why or how I end up in that cycle, I just avoid it altogether. I only post when things are good. I only record my weight when it's down.
Speaking of which, I broke a months-long plateau and finally broke out of the 180s. Today, I weigh 179.8. I recorded my weight on Livestrong.com, where I track everything. This is the chart showing my high weight, a few months before my surgery. It's hard to believe that two years ago, I weighed nearly 120 pounds more than I do now.
Yay! Keep up the healthy good work.
xo kb
Posted by: Kristyn | 07/19/2012 at 03:16 PM
Woot! Go, Michelle! So excited for you. Do you feel fabulous?
Posted by: Robin | 07/19/2012 at 05:08 PM
So Awesome! Congrats!
Posted by: Kelly Tirman | 07/19/2012 at 09:20 PM
Congrats!
Posted by: Rachel | 07/20/2012 at 03:44 AM
Way to go! I've noticed you mentioning Paleo stuff recently in your Tweets, do you attribute any of your recent success to that? I'm thinking about giving it a try myself.
Posted by: Mary Beth | 07/20/2012 at 07:33 AM
I've never met you in person, so I only have photos for comparison, but I gotta say that your latest profile pic is WOW. I would kill for those collarbones.
Posted by: Amy | 07/20/2012 at 09:54 AM
Yes, Paleo is definitely what got me over the plateau.
Posted by: Peeved Michelle | 07/26/2012 at 09:04 PM
Thanks!
Posted by: Peeved Michelle | 07/26/2012 at 09:04 PM
Thanks!
Posted by: Peeved Michelle | 07/26/2012 at 09:05 PM
Yes, definitely. How are you doing since yours?
Posted by: Peeved Michelle | 07/26/2012 at 09:05 PM
Thanks!
Posted by: Peeved Michelle | 07/26/2012 at 09:05 PM
Thanks!
Posted by: Peeved Michelle | 07/26/2012 at 09:05 PM